Soaking and Sprouting Chart

Committed to fostering a natural lifestyle complemented by enzyme-rich, living-foods vegetarian cuisine and enhanced immunity to disease through positive thinking, The Hippocrates Health Institute commissioned this infographic on soaking and sprouting.

Soaking is a way to get quicker germination from seeds, a technique known to almost every gardener and practiced universally.

Soaking garden seeds, both vegetable and flower seeds, will swell and soften them, accelerating germination.